Bright and airy... 

 

Originally established in 1990 as The Movement Center, Pilates of Kingston is dedicated to preserving Pilates in its classical form, on equipment designed to the specifications of Joseph Pilates. Located in Kingston's Historic Rondout Creek District, locally referred to as The Strand, the studio is a beautiful light-filled space with high ceilings and original detail from the 1860's building it resides in. The environment is calm and inviting with natural colors and warm woodwork.

 

 

 

Pilates of Kingston offers private, duet, trio and mat classes - all by appointment. Our instructors are thoroughly trained to assist each individual client according to his or her specific requirements and abilities. One can begin the exercises at any level of fitness from beginner to advanced.

At the studio you progress at your own rate through interesting and varied movements. You see and feel results almost immediately. As you advance there are always new and exciting movements to challenge you. At the end of each session you feel refreshed and invigorated!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor."

Joseph Hubertus Pilates

 

 
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